Fit for life

Get Fit, Be Healthy classes at Spen Valley Sports College, where children from the primary and middle schools come to do an hour of cooking and an hour of exercise every week. Robert Hudson, Rhiannon Newby and Lewis James with some of the equipment used. (d13041149)
Get Fit, Be Healthy classes at Spen Valley Sports College, where children from the primary and middle schools come to do an hour of cooking and an hour of exercise every week. Robert Hudson, Rhiannon Newby and Lewis James with some of the equipment used. (d13041149)
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KIDS are looking forward to a fitter and healthier future thanks to a scheme which was run at Spen Valley Sports College.

The Get Fit, Be Healthy classes for children from feeder schools involved them coming in with their parents to do an hour of cooking and an hour of exercise every week.

They did circuit training, boxercise, gym work and Zumba and learned how to make healthy nutritious meals using fresh ingredients.

The programme was run by the Learning Group.