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         <title><![CDATA[Spenborough Guardian Lifestyle Feed]]></title>
         <link>http://www.spenboroughguardian.co.uk/</link>
         <description><![CDATA[Visit now for the latest news direct from Hucknall Dispatch and updated throughout the day]]></description>

                              <language>en-gb</language>
         
         <copyright>Copyright 2019, Johnston Press Plc</copyright>
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              <title><![CDATA[TECH TALK: Moobox ProXT Wire-Free HD Camera]]></title>
              <link>https://www.spenboroughguardian.co.uk/lifestyle/tech-talk-moobox-proxt-wire-free-hd-camera-1-9681949</link>

                                            <description><![CDATA[IN this day and age home security devices are becoming more and more popular and often necessary.]]></description>
              
                                                <category>gadget</category>
                                  <category>electronics</category>
                              
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              <pubDate>Sat, 30 Mar 2019 11:28:13 +0000</pubDate>
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              <title><![CDATA[IN PICTURES: Inside the newly-refurbished Talbot Hotel in Malton]]></title>
              <link>https://www.spenboroughguardian.co.uk/lifestyle/in-pictures-inside-the-newly-refurbished-talbot-hotel-in-malton-1-9678680</link>

                                            <description><![CDATA[Cosy, comfortable, rustic and rambling, the Talbot  has undergone a make-over and is the perfect place to enjoying country living at its luxurious best.]]></description>
              
                                                <category>Lifestyle</category>
                                  <category>travel</category>
                                  <category>Type:Photo</category>
                              
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              <pubDate>Thu, 28 Mar 2019 16:14:15 +0000</pubDate>
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              <title><![CDATA[Try out this lovely brunch idea for Mother’s Day]]></title>
              <link>https://www.spenboroughguardian.co.uk/whats-on/try-out-this-lovely-brunch-idea-for-mother-s-day-1-9678631</link>

                                            <description><![CDATA[One asparagus grower&#8217;s favourite way of eating his crop is in a bacon sandwich. Here we&#8217;ve taken inspiration from that and added a poached egg, because runny yolk and asparagus were made to go together. This will make a lovely brunch start to Mother&#8217;s Day.]]></description>
              
                                                <category>food and drink</category>
                              
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              <pubDate>Thu, 28 Mar 2019 16:00:58 +0000</pubDate>
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              <title><![CDATA[Enjoy some stunning views with a walk though Kirklees]]></title>
              <link>https://www.spenboroughguardian.co.uk/lifestyle/enjoy-some-stunning-views-with-a-walk-though-kirklees-1-9678611</link>

                                            <description><![CDATA[A motorway junction might not appear a logical place to begin a walk; however, this week&#8217;s eight-mile route, thanks to Kirklees Countryside Volunteers who regularly lead walks and conservation projects across the area, is a dip into the district of Kirklees, into perhaps a less-obvious area keen walkers would flock to. Nevertheless, it rewards the walker with woodlands, moorlands and far-reaching views,  WRITES CAROLINE SPALDING.]]></description>
              
                                                <category>hiking</category>
                              
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              <pubDate>Thu, 28 Mar 2019 15:54:03 +0000</pubDate>
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              <title><![CDATA[Enjoy cosy, comfortable country living at the refurbished Talbot Hotel - at the heart of 'Food Capital of Yorkshire']]></title>
              <link>https://www.spenboroughguardian.co.uk/news/enjoy-cosy-comfortable-country-living-at-the-refurbished-talbot-hotel-at-the-heart-of-food-capital-of-yorkshire-1-9678441</link>

                                            <description><![CDATA[Cosy, comfortable, rustic and rambling, the Talbot  has undergone a make-over and is the perfect place to enjoying country living at its luxurious best.]]></description>
              
                                                <category>lifestyle and leisure</category>
                                  <category>travel</category>
                              
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              <pubDate>Thu, 28 Mar 2019 15:25:41 +0000</pubDate>
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                     <item>
              <title><![CDATA[TECH TALK: Hedkayse One foldable cycle helmet]]></title>
              <link>https://www.spenboroughguardian.co.uk/news/tech-talk-hedkayse-one-foldable-cycle-helmet-1-9672840</link>

                                            <description><![CDATA[I'm a practical cyclist - I get on my bike to go places. It's not necessarily for fun, just as a form of transport.]]></description>
              
                                                <category>bicycle enthusiasm</category>
                                  <category>gadget</category>
                              
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              <pubDate>Tue, 26 Mar 2019 12:11:30 +0000</pubDate>
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              <title><![CDATA[Discovering the magic of Potter - Beatrix not Harry - during a luxury weekend break in the Lake District]]></title>
              <link>https://www.spenboroughguardian.co.uk/lifestyle/discovering-the-magic-of-potter-beatrix-not-harry-during-a-luxury-weekend-break-in-the-lake-district-1-9671574</link>

                                            <description><![CDATA[A long weekend in the Lake District I imagined would consist of bracing walks, elongated pub lunches and jaw-dropping scenery.]]></description>
              
                                                <category>travel</category>
                              
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              <pubDate>Mon, 25 Mar 2019 16:37:41 +0000</pubDate>
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              <title><![CDATA[Steve’s poor draw turns out to be a cracker as he wins series at a canter]]></title>
              <link>https://www.spenboroughguardian.co.uk/lifestyle/steve-s-poor-draw-turns-out-to-be-a-cracker-as-he-wins-series-at-a-canter-1-9670765</link>

                                            <description><![CDATA[Preston North West&#8217;s Steve Crossley was hoping on hope for a decent draw in the final round of the Daves of Middlewich Trent and Mersey Individual winter league, <strong>writes Tim Worsnop.</strong>]]></description>
              
                                                <category>fishing</category>
                              
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              <pubDate>Mon, 25 Mar 2019 12:43:30 +0000</pubDate>
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              <title><![CDATA[Food from your flower beds: 11 unusual garden recipes for budding chefs]]></title>
              <link>https://www.spenboroughguardian.co.uk/whats-on/food-from-your-flower-beds-11-unusual-garden-recipes-for-budding-chefs-1-9667120</link>

                                            <description><![CDATA[Nettle soup and tulip canapés have been named as two of the unusual dishes Brits can cook up from their flower beds.]]></description>
              
                                                <category>food and drink</category>
                              
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              <pubDate>Fri, 22 Mar 2019 14:05:49 +0000</pubDate>
           </item>
                     <item>
              <title><![CDATA[Great views from other side of motorway]]></title>
              <link>https://www.spenboroughguardian.co.uk/lifestyle/great-views-from-other-side-of-motorway-1-9658700</link>

                                            <description><![CDATA[A motorway junction might not appear a logical place to begin a walk; however, this week&#8217;s eight-mile route, thanks to Kirklees Countryside Volunteers who regularly lead walks and conservation projects across the area, is a dip into the district of Kirklees, into perhaps a less-obvious area keen walkers would flock to. Nevertheless, it rewards the walker with woodlands, moorlands and far-reaching views.]]></description>
              
                                                <category>hiking</category>
                              
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              <pubDate>Fri, 22 Mar 2019 09:00:35 +0000</pubDate>
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              <title><![CDATA[Asparagus tortilla]]></title>
              <link>https://www.spenboroughguardian.co.uk/whats-on/asparagus-tortilla-1-9652257</link>

                                            <description><![CDATA[A twist on a classic Spanish dish, a real favourite in my household and is a really speedy dish ideal for a quick family dinner.]]></description>
              
                                                <category>food and drink</category>
                              
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              <pubDate>Fri, 15 Mar 2019 10:59:48 +0000</pubDate>
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              <title><![CDATA[IN PICTURES: TV dramas we have loved and lost]]></title>
              <link>https://www.spenboroughguardian.co.uk/lifestyle/in-pictures-tv-dramas-we-have-loved-and-lost-1-9649969</link>

                                            <description><![CDATA[Remember Triangle, the Brothers or Telford's Change? They were all hits in their day.]]></description>
              
                                                <category>Lifestyle</category>
                                  <category>Type:Photo</category>
                              
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              <pubDate>Thu, 14 Mar 2019 11:50:28 +0000</pubDate>
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              <title><![CDATA[Taking in the views of the Bronte Moors]]></title>
              <link>https://www.spenboroughguardian.co.uk/lifestyle/taking-in-the-views-of-the-bronte-moors-1-9638796</link>

                                            <description><![CDATA[This week&#8217;s 8.5-mile walk is a beautiful circular route from the St Ives Estate close to Bingley, BD16 1AT. ]]></description>
              
                                                <category>hobby</category>
                              
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              <pubDate>Fri, 8 Mar 2019 13:46:37 +0000</pubDate>
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              <title><![CDATA[Travel: St Mary’s Inn, Morpeth – Luxurious B&B is perfect base for exploring Northumberland]]></title>
              <link>https://www.spenboroughguardian.co.uk/lifestyle/travel-st-mary-s-inn-morpeth-luxurious-b-b-is-perfect-base-for-exploring-northumberland-1-9634613</link>

                                            <description><![CDATA[Northumberland boasts some of the most spectacular scenery in the whole of the UK.]]></description>
              
                                                <category>travel</category>
                              
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              <pubDate>Thu, 7 Mar 2019 21:45:00 +0000</pubDate>
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              <title><![CDATA[This is the salt content of popular kids’ meals at chain restaurants]]></title>
              <link>https://www.spenboroughguardian.co.uk/whats-on/this-is-the-salt-content-of-popular-kids-meals-at-chain-restaurants-1-9636502</link>

                                            <description><![CDATA[In January and February 2019, Action on Salt surveyed the salt content of children’s meals which are available at popular places to eat out in the UK. This includes restaurants, fast food and pub chains.]]></description>
              
                                                <category>food and drink</category>
                                  <category>Lifestyle</category>
                                  <category>lifestyle and leisure</category>
                                  <category>leisure</category>
                                  <category>Type:Photo</category>
                              
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              <pubDate>Thu, 7 Mar 2019 15:01:11 +0000</pubDate>
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              <title><![CDATA[Revealed: Yorkshire’s largest wildlife hotspots]]></title>
              <link>https://www.spenboroughguardian.co.uk/lifestyle/revealed-yorkshire-s-largest-wildlife-hotspots-1-9619455</link>

                                            <description><![CDATA[With the start of spring fast approaching and the recent soar in temperatures, the lust for days spent outdoors is even more desirable. ]]></description>
              
                                                <category>Lifestyle</category>
                                  <category>outdoors</category>
                              
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              <pubDate>Wed, 27 Feb 2019 12:42:04 +0000</pubDate>
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              <title><![CDATA[Great views from Norland to Ringstone Edge reservoir]]></title>
              <link>https://www.spenboroughguardian.co.uk/lifestyle/great-views-from-norland-to-ringstone-edge-reservoir-1-9611040</link>

                                            <description><![CDATA[This week&#8217;s 8-mile route begins from a favourite place of mine, and is perfectly suitable for winter walking conditions, offering fantastic views, writes Caroline Spalding. ]]></description>
              
                                                <category>hiking</category>
                              
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              <pubDate>Fri, 22 Feb 2019 12:18:59 +0000</pubDate>
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              <title><![CDATA[Memories of The Grey Hen pub]]></title>
              <link>https://www.spenboroughguardian.co.uk/lifestyle/memories-of-the-grey-hen-pub-1-9607742</link>

                                            <description><![CDATA[It&#8217;s just more than 62 years ago since The Grey Hen public house first opened its doors to customers in South Shields.]]></description>
              
                                                <category>Nostalgia</category>
                              
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              <pubDate>Thu, 21 Feb 2019 09:57:25 +0000</pubDate>
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              <title><![CDATA[Wrapped up in the Feversham Arms - Review]]></title>
              <link>https://www.spenboroughguardian.co.uk/news/business/wrapped-up-in-the-feversham-arms-review-1-9601034</link>

                                            <description><![CDATA[There is something deliciously decadent about cocooning yourself for 24 hours in pure warmth, comfort and luxury.]]></description>
              
                                                <category>tourism and leisure</category>
                                  <category>travel</category>
                                  <category>North Yorkshire </category>
                              
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              <pubDate>Mon, 18 Feb 2019 10:51:41 +0000</pubDate>
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              <title><![CDATA[Kenya travel review: Hemingways Watamu and Nairobi provide bountiful landscapes, beautiful wildlife and brilliant people]]></title>
              <link>https://www.spenboroughguardian.co.uk/news/kenya-travel-review-hemingways-watamu-and-nairobi-provide-bountiful-landscapes-beautiful-wildlife-and-brilliant-people-1-9600210</link>

                                            <description><![CDATA[Naturally, a first trip to Africa is bound to yield a set of completely new experiences.  But it took mere moments for Kenya to seem unforgettable. After leaving Moi International Airport in the Mombasa region to head east for the coastal Watamu resort, the nation&#8217;s extreme colour began to unfold.]]></description>
              
                                                <category>World</category>
                                  <category>tourism and leisure</category>
                                  <category>travel</category>
                              
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              <pubDate>Sun, 17 Feb 2019 15:59:12 +0000</pubDate>
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